Green Cabbage and Apple Slaw (Print version)

Crisp shredded cabbage and tart apples in a tangy honey-mustard dressing. Ready in 15 minutes.

# What You Need:

→ Vegetables and Fruit

01 - 4 cups green cabbage, finely shredded
02 - 1 large tart apple such as Granny Smith, julienned
03 - 1 medium carrot, peeled and grated
04 - 2 green onions, thinly sliced

→ Dressing

05 - 3 tablespoons apple cider vinegar
06 - 2 tablespoons mayonnaise
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon honey
09 - 2 tablespoons extra-virgin olive oil
10 - Salt and freshly ground black pepper to taste

→ Optional Additions

11 - 2 tablespoons chopped fresh parsley
12 - 1 tablespoon poppy seeds

# Directions:

01 - In a large bowl, combine the shredded cabbage, apple, carrot, and green onions.
02 - In a small bowl, whisk together the apple cider vinegar, mayonnaise, Dijon mustard, honey, olive oil, salt, and pepper until smooth and emulsified.
03 - Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.
04 - Stir in parsley and poppy seeds, if using.
05 - Taste and adjust seasoning if needed.
06 - Serve immediately for extra crunch, or refrigerate for 30 minutes to let the flavors meld.

# Expert Advice:

01 -
  • Quick and easy to prepare in only 15 minutes.
  • A refreshing balance of tart, sweet, and tangy flavors.
  • Versatile enough for picnics, barbecues, or as a sandwich topping.
  • Naturally vegetarian and gluten-free.
02 -
  • Choose a firm, tart apple like Granny Smith to ensure it holds its shape and provides a bright flavor.
  • Whisk the dressing vigorously to ensure the oil and vinegar are fully emulsified for a creamy consistency.
  • Always check the labels on your mayonnaise if you are cooking for someone with a soy allergy.
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